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Confirm TRX Full Body Burn
A high-energy, total-body workout that blends strength, cardio, and balance into one dynamic class. Leverage your own bodyweight using TRX, step deck, dumbbells, and BOSU. All fitness levels welcome with modifications offered throughout. Non-members welcome — no strings attached.
⏱ 60 min 📍 In-person 👥 Up to 10
$15.00
Youth Strength & Conditioning Bootcamp
Ages 10–16. Outdoor agility and speed drills on the turf followed by indoor strength training with barbells, dumbbells, BOSU, and TRX. Build skills, strength, and confidence in a supportive, high-energy environment. No experience needed. June 2–August 13.
⏱ 60 min 📍 In-person 👥 Up to 10
$18.00
Personal Training Consultation
One-on-one or small group training for adults and youth. This is an initial consultation to discuss your goals and build a custom plan. Contact Coach Angie to get started.
⏱ 30 min 📍 In-person
Free
SPARK Strong
Semi-Private Progressive Strength Training
⏱ 45 min 📍 In-person 👥 Up to 4
$45.00