Classes & Pricing
Real coaching. Real results. Drop-ins always welcome — no membership required.
TRX Class Details
Every Tuesday & Thursday at 9:30 AM · Non-members welcome · Class cap: 10 participants
Drop-In
$15 per class No commitment, no strings attached
5 Pack
$65 Save $10+
10 Pack
$120 Best value — $12 per class
Book TRX Full Body Burn
Every Tuesday & Thursday at 9:30 AM · Drop-ins welcome · $15 per class
SPARK Strong
Semi-Private Progressive Strength Training
Get stronger, build confidence, and learn how to lift in a semi-private, supportive environment designed for every level—from complete beginners to seasoned weight trainers.
This small-group format provides the personalized attention of personal training with the energy and community of a group class. You'll follow a progressive lifting plan designed to help you safely build strength, improve technique, and see measurable results over time.
With app access to your customized programming, you'll always know exactly what you're working on, both in class and on your own.
What you'll get:
• Semi-private, small-group coaching
• Progressive strength programming that evolves with you
• Customized workouts delivered through an easy-to-use app
• Individualized coaching on form, technique, and lifting safely
• Modifications and progressions for every experience level
• A comfortable, welcoming, judgment-free environment
• Accountability, encouragement, and a community that supports your goals
Whether you're brand new to strength training or ready to take your lifting to the next level, you'll have the coaching and confidence to get stronger—one workout at a time.
Class size capped at 4 · Meets Tuesday/Thursday 8:00–8:45am
SPARK Strong Details
Tuesdays & Thursdays 8:00–8:45 AM · Semi-private · Class cap: 4 participants
Single Session
$45 per session No commitment, no strings attached
8 Sessions
$340 $42.50 per session — save $20
16 Sessions
$660 $41.25 per session — save $60
48 Sessions
$1,900 Best value — $39.58 per session
Book SPARK Strong
Tuesdays & Thursdays 8:00–8:45 AM · Only 4 spots per session · $45 per session
Personal Training
Looking for something more individualized? Adult and youth one-on-one or small group training is available by request. Whether you're working toward a specific goal, rehabbing an injury, or just want personalized coaching, Coach Angie will build a program around you.
Contact Coach Angie at [[email protected]](mailto:[email protected]) to get started.