Classes & Pricing

Real coaching. Real results. Drop-ins always welcome — no membership required.

TRX Full Body Burn

A high-energy, total-body workout that blends strength, cardio, and balance into one dynamic class. Leverage your own bodyweight to build functional strength, improve core stability, and enhance overall movement.

Structured in intervals, you'll rotate through stations incorporating the TRX, step deck, dumbbells, and BOSU. Expect suspended rows and lunges, step-powered cardio bursts, dumbbell strength circuits, and BOSU balance challenges that fire up your stabilizer muscles.

Designed to mimic real-life movement patterns — pushing, pulling, squatting, hinging, and rotating — so you leave feeling stronger and more capable both in and out of the gym. All fitness levels welcome with modifications and progressions offered throughout.

TRX suspension training workout

TRX Class Details

Every Tuesday & Thursday at 9:30 AM · Non-members welcome · Class cap: 10 participants

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Drop-In

$15 per class No commitment, no strings attached

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5 Pack

$65 Save $10+

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10 Pack

$120 Best value — $12 per class

Book TRX Full Body Burn

Every Tuesday & Thursday at 9:30 AM · Drop-ins welcome · $15 per class

Book This Class

Youth Summer Bootcamp

Get ready for a summer of energy, confidence, and serious fun! This Youth Strength & Conditioning Bootcamp is designed for ages 10–16 and blends outdoor movement with indoor strength training to help young athletes and beginners build skills, strength, and confidence.

Each session kicks off on the turf with fast-paced agility and speed drills — ladder drills, cone work, reaction games, and friendly competitions that keep everyone moving and smiling. Then we head inside to train with barbells, dumbbells, BOSU trainers, and TRX systems to safely build strength, coordination, and stability.

Athletes will learn proper technique, improve balance and endurance, and develop a strong foundation for any sport — all in a supportive, high-energy environment. No experience needed — just bring a great attitude and be ready to work hard, laugh, and get stronger!

Youth bootcamp training
Youth bootcamp athletes

Youth Bootcamp Details

Tuesdays & Thursdays 11:30 AM–12:30 PM · June 2–August 13 · Ages 10–16 · Class cap: 10

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Drop-In

$18 per session

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3 Pack

$50 Save $4+ per session

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5 Pack

$70 Save $20+

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10 Pack

$120 Best value — $12 per session

Book Youth Summer Bootcamp

Tuesdays & Thursdays 11:30 AM–12:30 PM · June 2 – August 13 · Ages 10–16 · $18/session

Book This Class

Early Bird Special

First 5 bootcamp sign-ups get 15% off with code SPARK15

Contact Coach Angie

Personal Training

Looking for something more individualized? Adult and youth one-on-one or small group training is available by request. Whether you're working toward a specific goal, rehabbing an injury, or just want personalized coaching, Coach Angie will build a program around you.

Contact Coach Angie at [[email protected]](mailto:[email protected]) to get started.

Common Questions

How do drop-ins work? +
No membership required! Drop in to any TRX Full Body Burn class for $15 or any Youth Bootcamp session for $18. No strings attached, no binding contracts. Just show up and sweat.
What should I bring? +
Comfortable workout clothes, a water bottle, and a good attitude. We provide all the equipment.
Are classes good for beginners? +
Absolutely. Every class offers modifications and progressions so you can work at your level. Coach Angie meets you where you are — that's the whole point.
Where are classes held? +
All classes run out of P10 Gym at 285 W. Loop Rd., Wheaton, IL 60189.
How do I sign up for personal training? +
Email Coach Angie at [[email protected]](mailto:[email protected]) with your goals and availability. She'll put together a plan for you.
What ages is the youth bootcamp for? +
The Summer Bootcamp is designed for ages 10–16. No prior experience needed.
How do I use the SPARK15 promo code? +
Mention code SPARK15 when you sign up for the youth bootcamp. It's 15% off for the first 5 customers only.

Where We Train

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Address

285 W. Loop Rd., Wheaton, IL 60189

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Business Hours

TRX: Tues & Thurs 9:30 AM · Youth Bootcamp: Tues & Thurs 11:30 AM (June–August)